Two Bicycle Tips For Triathlon Newbies

Lots of people who’re fresh to triathlon will often have got a lot of questions about the bike. Because out of the three events, running, swimming and cycling – cycling would be the only practice that requires some investment. Probably the most common questions people have in terms of getting a triathlon bike is this – “Is it required for us to shell out thousands of dollars for a triathlon bicycle?”

The answer’s not essential. It is possible to just try going through your first few triathlons with whatever bike that you will find. Doesn’t necessarily have to be an expensive triathlon bike at all. If you really need to, just rent or borrow one.

Listed below are two tips I am about to share with you regarding how you are able to train using the bicycle you currently have.

1. Ride Your Bicycle More Often

Sound simple? However it is true. One of the best methods to improve on your cycling is by riding your bike on a regular basis. You need to train on your bike for a period of time till you get more comfortable with it. Try various ground like steep climbing or rolling slopes. As soon as you get comfortable with then you can certainly start training riding your bike with aero bars.

2. Train Longer Than Your Competition Distance

Training longer compared to your race distance can help increase your endurance. This may not be true when you are practicing running as you may injure your self but for cycling, you may want your training rides to end 30% longer than your actual race distance. This may not only allow you to build your endurance but also your confidence.

In case you are interested in getting a thriathlon bicycle, here’s a suggestion.

Triathlon bicycles can be either road bikes or mountain bikes. They are available in a number of materials, from traditional steel frames to high-end graphite frames. Triathlon bikes can cost as much as a car, so it is vital that you determine your budget before you begin shopping.

Billi Whyde enjoys writing and also likes to write about Aero Bars and other related topics.