Some Massage Chair Regimens
Technology continues to advance at a steady pace. It is quite extraordinary number of different massage techniques which are now available in today’s massage chairs. Massage chair manufacturers are developing new techniques and more sophisticated programs to deliver more types of massage therapies. Here is just a sampling of some of the massage techniques available in today’s massage chairs.
Acu-pressure: The acupressure massage can be traced back to ancient Chinese is. It uses a variety of pressure movements to stimulate trigger points. There are over 350 acupressure points located throughout the body. With almost 100 residing in the back, neck and shoulder area. Many massage chairs use combination of scanning technology and roller movements to provide a relieving acupressure massage.
Shiatsu: The development of these shiatsu massage technique is a Japanese version of acupressure. Shiatsu uses a number of different movements to both relax and invigorate the body. It is similar to acupressure and it is used to unblock the flow of energy in the body. Shiatsu target different points in the back and neck for relieving tension and providing relief.
Foot Reflexology: The art of reflexology massage also makes use of trigger points. There are numerous trigger points which are believed to be linked directly to the major organs of the body. When these points are stimulated on the feet, it helps to relax the corresponding organ. Reflexology is not to be a great way to reverse the build up of stress in the body.
Junetsu: Some specialized techniques have also been developed because of the technology in massage chairs. The Junetsu massage technique is an ultra fine kneading massage. It was developed to more effectively target not and stiffness in the back. It uses a fine circular motion with increasing pressure to relieve these stiffer areas.
Hawaiian Style: Many massage chairs have incorporated the Hawaiian or sway style of massage. This type of massage technique uses a side to side motion. This type of motion is particularly effective and relieving the back and shoulders. This is a good way to penetrate through the larger muscles and relieving tension in the body.
Classic Or Swedish: Swedish massage is also known as classic massage. This technique uses a variety of stroking and really makes actions to stimulate the muscles and enhance blood flow. There are a variety of techniques used in conjunction which form this classic massage. Massage chairs are able to replicate many of these movements to provide a realistic and relieving classic massage.
Compression Technique: To relieve stiffness and many parts of the body, a compression massage is the preferred method. Compression uses a squeezing and holding technique. This helps to loosen up some of the larger muscles of the body. Air compression massage systems are used to effectively squeeze these different muscle groups.
Kneading Technique: Kneading it is a very effective technique for providing relief to the back and shoulders. This squeezing motion provides for relief and ways not normally found in stretching the muscles. This type of massage technique is commonly found in most massage chairs. This is one of the primary movements and important that it is delivered effectively.
Tapping: A rapid tapping action is a typical type of massage action to invigorate the muscles and soft tissues. This rapid tapping can be 60 to 200 beats per minute. This helps to break down lactic acid, reduce stiffness and also fatigue. The tapping action can normally be controlled and three or four different rates of beats per minute.
Roll Massage: The role massage is similar to a manual finger press. The rollers of the massage chairs are set at different widths and roll up and down the back. This is a great way to adjust the spine. The weight of the body is used to exert force on the roller. As the roller passes over each disc it dislikes them slightly to provide relief.
It is quite extraordinary at how fast technology is developing to provide different massage therapies. You can look at massage chairs as a repository of massage techniques. More and more types of treatments are being programmed into these advanced recliners. These massage chairs really get more sophisticated and realistic as time progresses.
Many people are pleasantly surprised to find hundreds of Massage Chair Techniques with the current massage chairs. These advanced recliners integrate realistic massage therapy with full body capability to give effective massages. Massage Chair Therapy is an excellent method to recieve your choice of massage when you want.